Put hype in its place
Gluten has turned into a dirty word, just like fat was nearly two decades ago. Today, coconut oil is cool and people recommend real butter over margarine. It can be hard to keep up and get the facts when it comes to health fads. But whether you wear this t-shirt to annoy your neighbor or just because you eat gluten, remember – it’s up to you to decide what makes sense for your body, not trend setters or food companies.
Free gluten. Never Go Empty.